Feeling Stressed at Work? Take Microbreaks!

Workplace burnout is reaching new highs as employees are asked to work more hours while wages do not keep pace with inflation. According to an annual survey by the American Psychological Association, 79% of employees experience work-related stress.  Nearly 60% report negative impacts of that stress including lack of interest, motivation or energy, along with cognitive weariness, emotional exhaustion and physical fatigue. [Read more…]

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