The Long-Term, Underappreciated Damage of Verbal Abuse

When out and about, you may have heard parents shouting at their children. In fact, few people make it all the way through parenthood without ever yelling. But a new systematic review finds that regular verbal abuse—including shouting, threatening, belittling, humiliating, and name-calling—has negative consequences for children that can last a lifetime. [Read more…]

COVID Learning Loss Is Real

The COVID-19 pandemic has had devastating effects on our well-being that linger years after the virus first spread among humans. We already know that mental health declined significantly during the pandemic, especially among young people. The pandemic also led to the increased prevalence of sleep problems and eating disorders. [Read more…]

The Benefits of Mindfulness Education In Schools

You have heard by now that teens in the U.S. are struggling with mental health more than ever before. A survey from the U.S. Centers for Disease Control and Prevention (CDC) conducted in 2021 found 44% of teens experienced feelings of sadness or hopelessness that prevented them from participating in normal activities. Almost 20% of teens said they had considered suicide, and 9% said they attempted suicide. Research finds these problems are more pronounced among lesbian, gay, and bisexual teens. [Read more…]

Connecting With Older Adults Is Good For You and Them

In modern society, most of us live in silos surrounded by people similar to us; this applies across many factors including race and ethnicity, socioeconomic status, and age. In fact, young people and even middle-aged adults today have less contact with older adults than ever before in human history. [Read more…]

How Modern Society Creates a Perfect Storm of Sleep Disturbances for Teens

technology, bedtime and rest concept – teenage girl in pajamas with smartphone lying in bed at night

It’s the dog days of summer. With schools on summer break, you’ll find some teens awake late at night and sleeping until noon. [Read more…]

Why Your Teen Doesn’t Listen to You

“Can you please put your dishes in the sink?”

“Please put your dishes in the sink.”

“I’m not sure you heard me. Can you put these dishes in the sink?” [Read more…]

Teens Experienced More Abuse and Depression During COVID-19

 

A new survey from the U.S. Centers for Disease Control and Prevention (CDC) reveals bleak circumstances for many U.S. teens, who were already more likely to suffer from abuse and depression while staying home during the COVID-19 pandemic.

[Read more…]

To Better Learn, Students Must First Fail

For years, educators have followed a model of explaining a new concept, then letting students practice. Think of a typical math class: the teacher will introduce an idea, do some example problems on the blackboard, and then ask students to practice similar problems on their own. [Read more…]

The Ideals and Realities of Family Dinner with Young Kids

Family dinner is a cultural norm that most families in the U.S. strive for; it’s a goal that has endured for decades. Just think of an episode of “Leave It to Beaver” with June and Ward Cleaver and their two sons sitting around a table set with fine China and a white tablecloth, discussing the day and eating a healthy meal. [Read more…]

Parenting Programs Can Help Prevent Child Abuse

Child abuse remains a serious problem: Nearly 700,000 children are abused in the U.S annually. No one needs an academic study to understand that abuse and neglect take a terrible toll on young people, their families, and society. We now have clear evidence that child abuse has long-term effects on its victims’ mental and physical health throughout their lives. [Read more…]

What We Know About Preventing Teen Dating Violence

Approximately 18 percent of teens in the U.S. experience sexual or physical abuse from a romantic partner, according to the National Survey on Teen Relationships and Intimate Violence. And more than 60 percent report psychological abuse from their romantic relationships. Not surprisingly, this abuse is associated with depression, anxiety, substance use, and suicide ideation, according to the U.S. Centers for Disease Control and Prevention. [Read more…]

The Pros and Cons of Social Media for Youth

More than 90 percent of teenagers in the U.S. have a smartphone. Access to this type of technology and social networking changes the playing field for young people who are simultaneously developing a sense of identity and new social relationships. [Read more…]

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