The COVID-19 pandemic has had devastating effects on our well-being that linger years after the virus first spread among humans. We already know that mental health declined significantly during the pandemic, especially among young people. The pandemic also led to the increased prevalence of sleep problems and eating disorders. [Read more…]
The Benefits of Mindfulness Education In Schools
You have heard by now that teens in the U.S. are struggling with mental health more than ever before. A survey from the U.S. Centers for Disease Control and Prevention (CDC) conducted in 2021 found 44% of teens experienced feelings of sadness or hopelessness that prevented them from participating in normal activities. Almost 20% of teens said they had considered suicide, and 9% said they attempted suicide. Research finds these problems are more pronounced among lesbian, gay, and bisexual teens. [Read more…]
Why Your Teen Doesn’t Listen to You
“Can you please put your dishes in the sink?”
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“Please put your dishes in the sink.”
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“I’m not sure you heard me. Can you put these dishes in the sink?” [Read more…]
Teens Experienced More Abuse and Depression During COVID-19
A new survey from the U.S. Centers for Disease Control and Prevention (CDC) reveals bleak circumstances for many U.S. teens, who were already more likely to suffer from abuse and depression while staying home during the COVID-19 pandemic.
To Better Learn, Students Must First Fail
For years, educators have followed a model of explaining a new concept, then letting students practice. Think of a typical math class: the teacher will introduce an idea, do some example problems on the blackboard, and then ask students to practice similar problems on their own. [Read more…]
Parenting Programs Can Help Prevent Child Abuse
Child abuse remains a serious problem: Nearly 700,000 children are abused in the U.S annually. No one needs an academic study to understand that abuse and neglect take a terrible toll on young people, their families, and society. We now have clear evidence that child abuse has long-term effects on its victims’ mental and physical health throughout their lives. [Read more…]
Why Youth Need Strong Relationships with Teachers
The past two school years have been extremely challenging – and even traumatic – for youth across the globe. In the spring of 2020, the COVID-19 pandemic forced the vast majority of students throughout the U.S. to switch to virtual learning. Many suffered academically without in-person contact with their teachers and emotionally without contact with their peers. In addition, the pandemic was a traumatic event for many students, especially if their loved ones became ill or died, or family members’ work was impacted by pandemic shutdowns. [Read more…]