Does Online Therapy Work For Kids?

Approximately 20% of teens in the U.S. experience depression by age 17. And data shows that among youth across the globe, the prevalence of anxiety and depression symptoms has doubled since the COVID-19 pandemic. [Read more…]

How Social Media Impacts Psychiatric Symptoms

Social media has transformed the way people interact with each other and the world. Across the globe, researchers have documented political, social, emotional, and even health implications related to these ever-evolving platforms.

A new systematic review seeks to better understand how social media use affects people with pre-existing mental health disorders, specifically psychiatric disorders such as schizophrenia, bipolar disorder, body dysmorphia, eating disorders, narcissistic personality disorder, and borderline personality disorder. [Read more…]

Men’s Social Networks Decline Significantly as They Age

Researchers have known for several decades that a robust social support network improves overall well-being for people of all ages.

Those with stronger support networks tend to experience a positive mood more often, recover more quickly from health issues, and even live longer. And there is evidence that loneliness and isolation are linked to many health issues: sleep problems, inflammation, pain, insomnia, depression, anxiety, heart disease, stroke, diabetes, addiction, suicide, and self-harm and dementia. [Read more…]

The Gender Gap in Online Reviews

Americans are shopping online in record numbers this holiday season, according to an analysis by Adobe Analytics. Online shopping certainly comes with added convenience: No traffic, no long lines, and a larger selection of available items—not to mention you can shop while wearing pajamas from the comfort of your sofa. But it can also be tricky to figure out exactly what you’re getting: How will that sweater fit? What do those sheets actually feel like? And do those sneakers really run small? [Read more…]

Use The Holidays To Promote Social Connection

Millions of people will gather with family and friends this week to celebrate what may be one of the most quintessential American holidays, Thanksgiving. For most people, the holiday revolves around turkey, football, and the start of the holiday shopping season. More Americans are also focusing on gratitude – the “thanks” part of Thanksgiving – which is demonstrated to promote physical, mental, and social well-being.

But there’s another aspect of Thanksgiving that is worth focusing on: gathering. [Read more…]

Humans and AI: Do They Work Better Together or Alone?

Artificial intelligence (AI) is ubiquitous in modern society. While it may seem like a brand-new technology to many, computer scientists have been building and testing AI models—albeit simple ones initially—since the 1950s. You likely have been using AI in your daily life for much longer than you realize—it’s used in chatbots on websites, robotic vacuums that learn floorplans, digital assistants such as Amazon’s Alexa, and much more. [Read more…]

Pickleball Could Extend Your Life

If you haven’t played it yet, you certainly know someone who has! Pickleball, the paddle sport that combines elements of ping pong, badminton, and tennis, has taken the U.S. by storm. [Read more…]

The Gender Divide in Imposter Syndrome

Maybe you feel unprepared for your new job, even though your resume fits the job description perfectly. Or maybe you joined a workout class and believe the other participants are more fit than you, even though that’s not the case. [Read more…]

Research Confirms That Loneliness Is Bad for Your Health

The data are clear: Americans are experiencing unprecedented levels of loneliness. In a new poll last month by the American Psychiatric Association, 30 percent of adults reported feelings of loneliness at least once a week over the past year; 10 percent said they felt lonely every day. [Read more…]

How Marijuana Legalization Is Affecting Use

Over the past several decades, marijuana legalization has accelerated across the United States. Cannabis is now legal for recreational use in 24 states and Washington, D.C., as well as for medical use in 38 states and Washington, D.C. Now that it’s more widely available, researchers are asking how legalization is affecting cannabis use. [Read more…]

How to Cultivate a Sense of Purpose

The evidence clearly shows that having a sense of purpose—no matter what that is—is good for us. Research shows that having a sense of purpose leads to better health outcomes for older adults, improves our daily mood and physical well-being, and is even associated with increased financial earnings.

Now researchers are delving more into how having a sense of purpose plays out in the lives of individual people. [Read more…]

Do Trigger Warnings Work?

The term trigger warning was coined in the late 1990s on feminist Internet message boards, where it cautioned readers about graphic depictions of crimes, typically rape. The idea was to help emotionally prepare readers for difficult content and allow them to opt out and avoid the content altogether. [Read more…]

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