The evidence on children and napping

nap childFor most stay-at-home moms, naptime is a much-welcomed break during a hectic day.  Personally, having 2 hours to myself every afternoon allows me to catch up on messages, start preparing dinner, do some cleaning, and generally enjoy quiet that is elusive when my young children are awake. [Read more…]

New policy: Doctors should encourage early literacy

read to kidsEvidence established long ago that reading to young children – especially if you engage in a dialogue with them while you’re reading – helps them develop language skills and prepare for school.

Now the American Academy of Pediatrics has issued a new policy encouraging doctors to talk with parents about reading aloud to children, and providing books to low-income families at pediatric well visits. [Read more…]

What we know about pain relief during child birth

baby - skin to skinAlthough epidural anesthesia was first used in the early 1940s, this form of pain relief was popularly used for laboring women until the 1970s. Since then, both health care providers and women have asked all sorts of questions about whether epidurals are safe and effective for women and babies. [Read more…]

Evidenced-based learning: Play, play, play

My two oldest children received letters in the mail this week from their teachers – a sure sign that “back-to-school” is creeping closer. As I start wrapping my head around school supplies and book schedules, I thought back to this post about the importance of play in learning. I’m hoping that my kids’ teachers keep in mind the importance of play in the classroom this year.

[Read more…]

New evidence on post-partum depression

depression440Post-partum depression is a serious problem for many women. It’s estimated that up to 15 percent of new mothers suffer from depression at some point in their child’s first year of life – episodes that affect their ability to function in everyday life and can also have serious consequences for their children. [Read more…]

The evidence on kangaroo care

baby - skin to skinAn estimated 18 million babies worldwide are born each year with low birthweight – the vast majority of them in developing countries where comprehensive neonatal care is not available. So what’s the best way to care for them? [Read more…]

What we know about treating nausea during pregnancy

pregnant teenFeeling nauseous while pregnant can have a debilitating effect on your life – making it difficult to concentrate at work, care for other children and even perform ordinary tasks like taking out the garbage. [Read more…]

How to keep teen parents in school

pregnant teenThe evidence shows that high school dropouts earn less money, have poorer health outcomes and are more likely to get into legal trouble.  And teenagers who are pregnant or who are parents are especially vulnerable to dropping out of school.  There are hundreds of programs designed to keep teens in school. But how effective are they, especially for pregnant and parenting teens?

[Read more…]

New evidence on kids and exercise

We’ve all heard the reports that children today spend too much time in front of TVs and computers, and therefore are less physically fit compared to children in decades past. But what does the evidence say on the matter?

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Can the Use of Probiotics Effect Crying Babies?

First off, I want to congratulate Sheri Hall on the birth of her daughter Charlotte, born on October 13th weighing in at 8 pounds 4 ounces!!  Since babies have been on my mind in anticipation of Sheri’s maternity leave, a recent review about crying and colic behavior caught my eye. [Read more…]

New evidence on the stress of parenting sick children

It’s no surprise that the parents of chronically ill children face more stress than other parents. But now a systematic review lays out the evidence on exactly what causes this stress, and what health care providers should do to help. [Read more…]

Midwives: Good for moms and babies

In the United States, it’s common for pregnant women to see an obstetrician for prenatal care and to deliver their baby. But in most other parts of the world, it’s primarily midwives  – care providers who are often nurses and certified by a national organization – who care for pregnant women.

[Read more…]

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