Maybe you feel unprepared for your new job, even though your resume fits the job description perfectly. Or maybe you joined a workout class and believe the other participants are more fit than you, even though that’s not the case. [Read more…]
The Mixed Evidence on Workplace Wellness Programs
April 23, 2024 By
In addition to traditional benefits, such as health care coverage and 401(k) plans, employers across the globe are increasingly offering programs designed to boost employees’ mental health—free massages, mindfulness classes, online wellness apps, and more. [Read more…]
What We Know About the Obesity Pay Gap
December 13, 2023 By
Nearly 42 percent of adults in the U.S. are considered obese, up from 30 percent in 2000.
Obesity is linked to many health problems, including high blood pressure, diabetes, stroke, osteoarthritis, and sleep problems. A body of research also demonstrates a link between obesity and socioeconomic status; in particular, people who are overweight tend to earn less money.
Gratitude Can Promote Healthy Workplaces
November 18, 2022 By Leave a Comment
As we head into Thanksgiving week—filled with roasted turkeys, football games, and family gatherings—it’s important to remember the sentiment that goes along with the season: gratitude.
Researchers long ago established that gratitude promotes well-being. While we may feel thankful for something specific, like a gift or a meal, a broader outlook of gratitude—the mindset of noticing and appreciating the positives in your life—is proven to protect people from psychological distress. [Read more…]
Working A Lot? It’s Probably Affecting Your Health
May 27, 2021 By Leave a Comment
Work is a major component of most people’s lives. On average, Americans spend 41 hours working outside the home each week, according to the International Organization for Economic Co-operation and Development. [Read more…]
The Mental Health Costs of Caring for COVID-19 Patients
January 7, 2021 By Leave a Comment
More than 125,000 Americans are currently hospitalized with COVID-19 – more than at any other point during the pandemic. Most of these patients are seriously ill, with low oxygen levels and potential organ failure. Most need constant monitoring and many need a ventilator because they are not able to breathe. [Read more…]
