Valentine’s Day began as the Christian feast of St. Valentine in the eighth century and has been celebrated continuously in some way ever since. In the United States, the first mass-produced valentines were sold in the 1840s by Esther Howland of Worcester, Massachusetts, whose father ran a bookstore. [Read more…]
How Racism Affects the Relationships of African-American Couples
Research clearly establishes that racism takes a toll on the mental and physical health of African-Americans. This occurs because racist interactions elicit an automatic physical stress reaction that includes increased heart rate, breathing, and blood pressure, along with a release of stress hormones. This stress response, often referred to as the flight-or-flight response, leads to inflammatory reactions in the body. [Read more…]
How Racism Affects Youth Health and Well-being
We’ve written previously about how racism affects the health and well-being of millions of Americans. The evidence demonstrates that people who experience racial discrimination are more likely to have a range of health problems, including poorer mental health and a lower quality of life.
The Growing Problem of Weight Discrimination
More than 93 million Americans are obese. That’s nearly 40 percent of the U.S. population. Researchers and healthcare providers have invested time and money in studies to explain why so many Americans are so overweight and what our society can do about it [Read more…]