The evidence on babies, sleep and crying

I’ve still got babies on the brain as I refresh my memory on how to care for a newborn. By the time they were two months old, my two older children were learning to sleep in their cribs. That meant letting them cry and learn to settle themselves when I knew all of their needs were met. So I was curious to read some recent media reports about the evidence on “crying-it-out.”

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Skin-to-skin is best for newborns

With only about 9 weeks until our third child is due, I’m starting to think once again about everything that comes along with a new baby. At a recent birth preparation class, the instructor encouraged us to  look up the evidence about holding your baby skin-to-skin immediately after he or she is born.

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The evidence on music therapy

We’ve all heard the idiom, “Music is good for the soul.” But, according to the evidence, it’s good for your health as well.

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How to identify emotional abuse and neglect in preschoolers

The evidence is clear that developing skills early-on – especially before children enter kindergarten – is essential for success later in life.  Unfortunately, children face consequences throughout their lives when they do not get the support they need as babies and preschoolers. Physical and behavioral problems and delays in social and communication skills are just some of the poor outcomes. [Read more…]

The state of preschool

Preschool is important to children’s development – the evidence on that is clear.  But since preschool is not required and often not offered by local school systems, not all families have access to quality preschool programs.  [Read more…]

Youth smoking prevention works

Smoking is the leading cause of preventable death in the United States, according to the U.S. Centers for Disease Control, causing about 500,000 deaths per year and driving up costs in the U.S. health care system. [Read more…]

Pregnancy and alcohol consumption: What we know

We have some exciting news in my family: We are expecting our third child in mid-October. The upcoming addition to our family has me reviewing the evidence on how to have a healthy pregnancy. So I was intrigued when I saw an article in the New York Times this week about alcohol consumption during pregnancy.
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Evidence on child well-being across the globe

Ensuring children grow up to be healthy, productive and fulfilled adults are major goals of every society. Children across the world today face complex risks and challenges including the wide availability of unhealthy foods, the prevalence of bullying and increases in drug and alcohol abuse. [Read more…]

What we know about custodial grandparents

About 2 percent of children in the U.S. are being raised by their grandparents with no parent living in the home, according to the U.S. Census bureau. But what do we know about these families? And do grandparents face any particular parenting challenges that differ from more traditional households? [Read more…]

Evaluating programs to promote teen sexual health

Teenagers and young adults represent only 25 percent of the sexually active population in the U.S., but they acquire nearly half of all new sexually transmitted infections, according to the U.S. Centers for Disease Control. [Read more…]

The serious effects of physical discipline

There are many factors that influence how parents discipline their children: parents’ own upbringing, family customs and stress levels all factor in. But there is clear evidence that some forms of discipline – specifically physical punishment – have negative effects on children throughout their lives.

A new systematic review reveals a body of evidence demonstrating physical punishment may increase the chances of antisocial behavior and aggression, depression, anxiety, drug abuse and psychological problems later in life.

The review is especially interesting because it discusses intervention programs designed to reduce physical punishment and child abuse. It included a trial of one intervention that taught parents to reduce their use of physical punishment, which led to less difficult behavior by their children.

Another such program – called Triple P – originated in Australia was tested in a study funded by the U.S. Centers for Disease Control. The program uses a broad range of strategies to address physical abuse including consultations with parents, public seminars and public service announcements on local media. It led to significantly positive results that are encouraging if replicated in other areas of the U.S.  Counties that implemented the program had lower rates of substantiated child abuse cases, fewer instances of children removed from their homes and reductions in hospitalizations and emergency room visits for child injuries.

John Eckenrode, professor of human development and director of Cornell’s Bronfenbrenner Center for Translational Research, is an expert in child abuse and maltreatment. He’s written a chapter about preventing child abuse in the book Violence against women and children, published by the American Psychological Association.

“We know that there are tested and effective ways to support parents so that they can better provide a safe and supportive environment for their children without resorting to physical punishment,” he said.   “But we must get the word out, provide those who interact with parents such as teachers and physicians with the tools they need to promote positive parenting strategies, and provide resources to states and localities to scale-up effective programs.”

The take-home message: Physical punishment and child abuse are serious problems that have life-long effects. But there is a growing body of evidence that intervention programs can help guide parents to other methods of discipline.

The long-term effects of alcohol abuse

We’ve all heard about the dangers of binge drinking: alcohol poisoning, injury and risky decision making – for example, having unprotected sex or driving drunk – have potential lethal consequences. Here at EBL, we’ve written before about the particular dangers involved when teens consume alcohol.

Now there is new evidence that has identified long-term consequences for young people who binge drink. A systematic review published in the journal Cortex combined data from twenty separate studies to determine the effects of alcohol abuse and binge drinking on people ages 13 to 24

The researchers found a wide range of effects for young people who abused alcohol, including impaired memory and visual learning, brain shrinkage, and changes in the brain’s white matter.

According to the researchers, the brain is still developing during the teen-age and young adult years, which makes it especially susceptible to damage during that period. In fact, there’s substantial evidence that shows the parts of the brain responsible for behaviors such as controlling impulses and planning ahead are among the last to mature.

Youth who are at risk for mental health disorders or substance abuse are more vulnerable to binge drinking the review found. Programs and treatments that prevent alcohol abuse among young people are important in ensuring their cognitive abilities aren’t impaired over the long-term.

What’s a parent to do?  Research shows that modeling responsible drinking behavior, monitoring your children and maintaining a close relationship with them are effective strategies to reduce teen drinking.

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