How the Pandemic Changed Puberty’s Impact on Girls’ Mental Health

When the COVID-19 pandemic shut down much of the U.S. in March 2020, life came to a standstill and millions of people experienced drastic changes in their lifestyles. For adolescents, this meant continuing to grow and develop despite different daily routines and circumstances, including virtual classes as schools were shut down. [Read more…]

What We Know About Residential Care for Vulnerable Youth

In the United States, an estimated 33,000 youth ages eight and older live in residential care facilities. And across the globe, researchers estimate that some 2.7 million young people live in residential care. [Read more…]

What Cell Phone Bans Mean for Students

In public schools across the country, states are implementing “bell-to-bell” cell phone bans—policies that restrict smartphone use among students throughout the entire school day. As of this fall, 30 states and territories prohibit phones, tablets, and smart watches during school hours. [Read more…]

Can We Train Students’ Brains to Be Less Biased?

Everyone employs bias—otherwise known as cognitive shortcuts—in their lives every day. Imagine you’re scrolling through your social media feed and immediately dismiss a news article because it comes from a source you don’t typically trust. Or maybe you’re convinced your favorite restaurant is the best in town, remembering all the great meals you’ve eaten there while forgetting that mediocre dinner last month. [Read more…]

What’s Driving Suicidal Thoughts in Young People?

It’s well-established that mental health among adolescents has declined over the past two decades, and researchers have been working to understand why more young people are dying by suicide. [Read more…]

What We Know About Self-Regulation and Technology Among Kids

Nearly half of teenagers report being online nearly constantly, according to a recent survey by the Pew Research Center. And “screen-time” is pervasive among younger children, surveys show.

There’s no question that today’s youth are growing up in a culture ruled by digital technology. This phenomenon affects almost every aspect of their lives, including educational opportunities, social interactions, and personal development. Self-regulation—the ability to control impulses, organize behavior, and problem-solve constructively—is an important aspect that affects how young people interact with digital technology. [Read more…]

Black Students Still Receive More Punishment in Schools

In 2018, a ground-breaking analysis of federal education data clearly established that Black students are disproportionately disciplined in public schools.

Since then, researchers have documented the negative effects of this disparity—encouraging defiance; harming academic achievement, school climate, and mental health; and accelerating exposure to the juvenile justice system. In response, some schools have implemented new policies and practices designed to reduce racial disparities in punishment. [Read more…]

Does Online Therapy Work For Kids?

Approximately 20% of teens in the U.S. experience depression by age 17. And data shows that among youth across the globe, the prevalence of anxiety and depression symptoms has doubled since the COVID-19 pandemic. [Read more…]

Research Confirms That Chores Are Good for Kids

Put away the silverware. Fold the towels. Feed the dog. Bring in the mail.

There is a myriad of ways in which kids – starting as early as age 2 – can help out around the house. While some of this “helping” isn’t actually that helpful, there is strong evidence that you should require your kids to do chores anyway. [Read more…]

How Harsh Parenting Harms Kids

You’ve probably been out in public and heard a parent shouting, swearing, or calling a child names. Or maybe you’ve found yourself in the position of losing your temper with your own children.

Harsh parenting is defined as regularly engaging in negative coercive behaviors; it can include yelling, name-calling, hitting, criticizing, shaming, and isolating children. A large body of research demonstrates that harsh parenting is bad for kids. [Read more…]

How to Cultivate Purpose in Teens

A sense of purpose—a feeling that your life has direction and your actions are meaningful—is fundamental to human well-being.

Now, researchers are learning that finding a sense of purpose is a crucial stage in adolescence, and they are evaluating programs designed to help teens cultivate purpose. [Read more…]

Air Pollution Leads to Brain Changes in Kids

More than 131 million people live in places with unhealthy air quality, according to the American Lung Association’s 2024 State of Air report. This is an increase of 11.7 million people from the previous year. The report also finds that the number of days with “very unhealthy” or “hazardous” air quality in the United States was the highest in 25 years. [Read more…]

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