An estimated 5.5 million Americans have Alzheimer’s disease, and by 2020 that number could reach 16 million. More people die from Alzheimer’s disease than from breast and prostate cancer combined. [Read more…]
Can You Prevent Alzheimer’s Disease with Diet and Exercise?
What We Know About Aging and Pain
Do you think that growing older involves experiencing more pain? You’re right.
Research shows that older adults experience more frequent pain compared to their younger counterparts, and they are less likely to receive treatment for that pain. A study by the U.S. Centers for Disease Control shows that approximately 50 million older adults experience significant or chronic pain every year – a result of stiff, aging joints, diseases such as cancer, injuries and surgeries. And a significant number – up to 40 percent – don’t receive adequate treatment for their pain. [Read more…]
Cold Weather, Aching Joints? Think Again!
For centuries, doctors and patients have believed that cold, damp weather contributes to joint pain. In fact, there is evidence this theory dates back to Hippocrates in about 400 B.C. [Read more…]
How to navigate health care choices
Older adults are more likely to suffer from medical problems and face more frequent decisions about their health care. This could mean anything from deciding whether to receive a flu vaccine to choosing among cancer treatments. [Read more…]
The evidence on retirement
The other day, a friend who is nearing retirement age stopped me in the gym locker room. “I want to know what the evidence says,” she told me. “Is retirement going to be good for me?” [Read more…]
A new measure for aging
For centuries, humans have been searching for a fountain of youth to reverse the effects of aging. While no one has ever found one, scientists are getting closer to understanding why some people age with fewer ailments than others, and what that means for anti-aging therapies. [Read more…]
How old is your heart? It matters for your health!
In recent years, public health researchers have developed a novel framework for identifying the risk of having a heart attack or stroke. It’s called “heart age.” [Read more…]
The body of evidence on reducing your risk of dementia
As the world population ages, dementia is expected to affect more people than ever before — more than 65 million people worldwide by 2030. One of the first symptoms of dementia and Alzheimer’s disease is cognitive decline: forgetting words and names, losing items and struggling with planning and organizing. [Read more…]