Falls are a serious problem among older adults. Approximately one in every four people over age 65 fall each year, and 20 percent of those lead to a serious injury such as a broken bone or head injury. Falls are the most common reason that older adults are admitted to the hospital. [Read more…]
New Evidence Finds Dementia Treatments Fall Short
More than 6 million Americans suffer from Alzheimer’s disease or dementia, and that number is expected to grow significantly as the U.S. population ages. For decades, doctors across the globe have been looking for ways to strengthen aging brains and prevent dementia later in life. Researchers have tested a wide variety of treatments including exercise, “brain games” and medicine. [Read more…]
Can You Prevent Alzheimer’s Disease with Diet and Exercise?
An estimated 5.5 million Americans have Alzheimer’s disease, and by 2020 that number could reach 16 million. More people die from Alzheimer’s disease than from breast and prostate cancer combined. [Read more…]
What We Know About Aging and Pain
Do you think that growing older involves experiencing more pain? You’re right.
Research shows that older adults experience more frequent pain compared to their younger counterparts, and they are less likely to receive treatment for that pain. A study by the U.S. Centers for Disease Control shows that approximately 50 million older adults experience significant or chronic pain every year – a result of stiff, aging joints, diseases such as cancer, injuries and surgeries. And a significant number – up to 40 percent – don’t receive adequate treatment for their pain. [Read more…]
Cold Weather, Aching Joints? Think Again!
For centuries, doctors and patients have believed that cold, damp weather contributes to joint pain. In fact, there is evidence this theory dates back to Hippocrates in about 400 B.C. [Read more…]
How to navigate health care choices
Older adults are more likely to suffer from medical problems and face more frequent decisions about their health care. This could mean anything from deciding whether to receive a flu vaccine to choosing among cancer treatments. [Read more…]
The evidence on retirement
The other day, a friend who is nearing retirement age stopped me in the gym locker room. “I want to know what the evidence says,” she told me. “Is retirement going to be good for me?” [Read more…]
A new measure for aging
For centuries, humans have been searching for a fountain of youth to reverse the effects of aging. While no one has ever found one, scientists are getting closer to understanding why some people age with fewer ailments than others, and what that means for anti-aging therapies. [Read more…]
How old is your heart? It matters for your health!
In recent years, public health researchers have developed a novel framework for identifying the risk of having a heart attack or stroke. It’s called “heart age.” [Read more…]