July 2022 was one of the hottest months on record, according to the National Oceanic and Atmospheric Administration. It was the sixth-hottest July since the U.S. began recording temperatures, 143 years ago. In addition, overnight temperatures in the month hit their highest levels in recorded history. [Read more…]
Exercise and Socialize to Prevent Dementia
We often think of engaging in leisure activities as an important component of a well-balanced life. Now, a new systematic review finds that leisure activities of all kinds reduce your risk of developing dementia later in life. [Read more…]
What Climate Change Means For Our Mental Health
July 2022 was one of the hottest months on record, according to the National Oceanic and Atmospheric Administration. It was the sixth-hottest July since the U.S. began recording temperatures 143 years ago. In addition, overnight temperatures in the month hit their highest levels in recorded history. [Read more…]