Child abuse remains a serious problem: Nearly 700,000 children are abused in the U.S annually. No one needs an academic study to understand that abuse and neglect take a terrible toll on young people, their families, and society. We now have clear evidence that child abuse has long-term effects on its victims’ mental and physical health throughout their lives. [Read more…]
Which Diet Works Better, Low-Fat or Low-Carb?
If you’ve ever tried to lose weight, you’ve noticed the myriad of diet options out there: keto, paleo, WW (formerly Weight Watchers), the Mediterranean diet, and many more.
Is there a way to tell which one works the best? Public health officials have been asking this question for decades. The answer emerging from the most recent data is unexpected: They all work, and what works best for you depends on a variety of biological and lifestyle factors. [Read more…]
Are Plant-Based Diets Really Better for You?
An estimated 3 percent of Americans follow a vegan diet, not consuming any animal products at all; an additional 5 percent follow a vegetarian diet, eating eggs and dairy, but not meat. At the same time, Americans are eating more meat than ever. In 2020, we consumed an average of 265 pounds of meat per person, up from 97 pounds per person in 1999. [Read more…]
What We Can Do About Vaccine Hesitancy
Currently, 62 percent of Americans age 5 and up are fully vaccinated for COVID-19, with 34 percent having received a booster dose. That leaves more than 100 million Americans who have made the choice to skip the COVID-19 vaccine despite clear evidence that the jabs help prevent serious illness.
Vaccine hesitancy is a serious public health challenge—one that researchers are learning more about. What’s going on here? [Read more…]