Gratitude Isn’t Cancelled This Thanksgiving

Like many events this year, Thanksgiving will be a starkly different holiday for most people. Rising cases of COVID-19 mean that many will forgo gathering with family and friends, instead staying home during what used to be America’s biggest travel holiday.

While big dinner parties may not be possible, there is one element of Thanksgiving that can stay despite the global pandemic: the notion of giving thanks. [Read more…]

How to Cope With the Winter Blues and COVID-19

In the northern hemisphere, darkness now falls before dinnertime. Most northern latitudes have less than ten hours of daylight in November – meaning most people spend the majority of their day light hours at work.

Evidence clearly establishes that darkness impacts the moods and mental health of millions of people. Seasonal Affective Disorder (SAD) is a well-founded medical condition that affects about 5 percent of Americans; and another 15 percent experience a milder form of SAD, often referred to as the “winter blues.” [Read more…]

The Link Between Food Insecurity and Mental Health

Unemployment rates rose to more than 14 percent in April this year with more than 23 million Americans without work when the U.S. shut down to stop the spread of COVID-19. Since economic activity in the U.S. has resumed, millions have returned to their old jobs or found new ones. But there are still more than 11 million Americans unemployed – more than double than were unemployed in February before COVID-19 spread widely in the U.S. [Read more…]

Skip to toolbar