Schools across the nation have been closed for weeks, and many are attempting to teach students staying at home as the nation works to reduce the spread of the coronavirus. [Read more…]
Reduce Stress and Anxiety Levels With Journaling
April 21, 2020 By Leave a Comment
Stress and anxiety levels are high among many people across the globe as they cope with illness, death, isolation and job losses during the COVID-19 pandemic. While there is no magic eraser for those difficult feelings, there are steps you can take – even while stuck at home – to help to relieve anxiety and improve your mental well-being.
The Evidence on Face Masks
April 11, 2020 By Leave a Comment
Since the U.S. Centers for Disease Control recommended that Americans wear face masks when they go out in public, it’s likely that you are noticing a variety of face coverings – bandanas, homemade fabric masks, medical-grade masks and more – when you venture out. [Read more…]
