Clear Evidence: What You Eat Affects Your Mental Health

If there’s one concept health researchers have come to agree on it’s this: What you eat matters. Although they don’t always agree on what constitutes a healthy diet, medical experts have long understood that while certain foods can help to improve your physical well-being, others have the opposite effect. [Read more…]

The Latest Evidence on Autism Diagnoses and Treatment

The medical conditions we now call “autism spectrum disorders” were first identified and labeled in the late 1930s. This group of disorders result in communication difficulties, repetitive behaviors, sensory issues, and problems with social interaction. The medical community’s understanding of these disorders and the best ways to treat them is constantly evolving. [Read more…]

How To Keep Your New Year’s Resolution

This week’s start of a new year prompts all sorts of pledges to lose weight, quit smoking, save money and exercise more, among others. New Year’s resolutions are popular – but few people actually succeed at keeping them. [Read more…]

Skip to toolbar