Millions of people will gather with family and friends this week to celebrate what may be one of the most quintessential American holidays – Thanksgiving.
As its name implies, Thanksgiving is all about giving thanks – or showing appreciation or gratitude. It turns out there is a significant body of scientific literature demonstrating that thankfulness. [Read more…]
If you follow news about nutrition, you’ve likely heard the recommendations to avoid eating red and processed meats including beef, sausages and deli meats.