The Evidence on Giving Thanks

Millions of people will gather with family and friends this week to celebrate what may be one of the most quintessential American holidays – Thanksgiving.

As its name implies, Thanksgiving is all about giving thanks – or showing appreciation or gratitude. It turns out there is a significant body of scientific literature demonstrating that thankfulness. [Read more…]

Is Red Meat Really Bad For You?

If you follow news about nutrition, you’ve likely heard the recommendations to avoid eating red and processed meats including beef, sausages and deli meats.

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The Health Risks of Vaping

Since their debut in 2004, electronic cigarettes or e-cigarettes have steadily grown in popularity. Approximately 9 million U.S. adults regularly use e-cigarettes, and that includes a growing number of teenagers. In 2015, one in six high school students reported using an e-cigarette in the past month. [Read more…]

What Can We Do About Youth Homelessness?

Somewhere between 1 and 1.7 million youth under the age of 18 are homeless in the United States, with often destructive consequences.  Young people who experience homelessness are at high risk for a variety of physical and mental health problems, violence and early death. [Read more…]

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