A Low-Salt Diet May Not Be Essential After All

If you or anyone you know has heart disease, you’ve probably heard the ubiquitous recommendation that people with heart problems should follow a low-sodium diet. [Read more…]

To Keep Your New Year’s Resolution, Make a Plan for Success

Next week’s New Year will bring the perpetual resolutions to lose weight, quit smoking, save money and exercise more, among others. New Year’s resolutions are popular – but few people actually succeed at keeping them. [Read more…]

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