It’s no surprise that when parents read to their kids, it helps them succeed in school. [Read more…]
When Parents Read to Kids, Everyone Wins
April 27, 2018 By Leave a Comment
What’s the Best Way to Treat Mental Health Problems in Kids?
April 24, 2018 By Leave a Comment
No one knows for sure, but the U.S. Centers for Disease Control and Prevention estimates that between 13 and 20 percent of youth ages 3 to 17 experience a mental health problem each year. This includes diagnoses of attention deficit hyperactivity disorder (ADHD), anxiety, depression, autism spectrum disorders and Tourette syndrome. [Read more…]
What Do We Really Know About Mindfulness?
April 6, 2018 By Leave a Comment
The concept of mindfulness is in the media constantly. We’ve written about it several times on the Evidence-based Living blog. Many people see meditation as a magic bullet that can reduce pain, relieve depression, and sharpen our focus. [Read more…]
