Playing To Win: Should Youth Specialize in Sports?

If you spend any time at a baseball field during this season, you’ll pick up on all sorts of philosophies about kids and sports.

There are the laid back parents who don’t mind that their kid is picking dandelions in the outfield. There are the intense parents who are watching their kids’ every move and critiquing their play. There are coaches working to instill the values of hard work and sportsmanship, and those who are out there simply to win. [Read more…]

Can You Prevent Alzheimer’s Disease with Diet and Exercise?

An estimated 5.5 million Americans have Alzheimer’s disease, and by 2020 that number could reach 16 million. More people die from Alzheimer’s disease than from breast and prostate cancer combined. [Read more…]

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