For centuries, doctors and patients have believed that cold, damp weather contributes to joint pain. In fact, there is evidence this theory dates back to Hippocrates in about 400 B.C. [Read more…]
Cold Weather, Aching Joints? Think Again!
January 30, 2017 By Leave a Comment
How to avoid depression induced by social media
January 28, 2017 By Leave a Comment
You check Facebook while in line at the grocery store.
You glance at Twitter while waiting at a stop light.
While working on your computer, social media alerts pop up in the corner of the screen.
Social media is a constant presence in the lives of billions of people across the globe. Facebook alone boasts of nearly 1.8 billion users. [Read more…]
Light therapy for seasonal depression: Does it work?
January 17, 2017 By Leave a Comment
With last week’s winter solstice, the earth’s northern latitudes are getting more sunlight every day – even if only by minutes. And yet for those who live in the northern hemisphere, the sun sets before many people leave work for the day. And the winter season makes it more difficult to get outside. [Read more…]
How to navigate health care choices
January 4, 2017 By 2 Comments
Older adults are more likely to suffer from medical problems and face more frequent decisions about their health care. This could mean anything from deciding whether to receive a flu vaccine to choosing among cancer treatments. [Read more…]
