It’s only May, but I’m already slathering sunscreen on my kids each morning before school. Every year, before I stock up on our summer supply, I check with Environmental Working Group’s annual sunscreen report to make sure the formulation my family uses is as effective and safe as possible. [Read more…]
The evidence on sunscreen: Revisited
May 26, 2015 By 1 Comment
The evidence on self-braking cars
May 19, 2015 By Leave a Comment
I’ve always imagined a futuristic world where cars could drive themselves, leaving people to read, work or watch movies during their commutes. It turns out we’re getting closer to that day, one step at a time. [Read more…]
Can you wash pesticides off your fruits and vegetables?
May 15, 2015 By Leave a Comment
Here at EBL, we love hearing from readers who have comments or questions about the evidence. Recently, a commenter on our post about organic food asked whether washing conventional produce reduces the amount of pesticides consumed compared to eating organic fruits and vegetables. [Read more…]
Acupuncture for itchiness: An evidence-based solution
May 13, 2015 By Leave a Comment
There are dozens of medical conditions that include itchiness as a symptom – including allergic reactions, viral rashes and nerve disorders and drug reactions. Most likely, you’ve felt itchiness at some point during life, and you know how miserable it can be. [Read more…]
Evidence-based exercise: What’s the optimal amount?
May 5, 2015 By Leave a Comment
When a doctor prescribes a medicine, he gives a precise dose calculated to maximize the health benefits while minimizing any side effects. Similar to medicine, we know that exercise is good for our health; it reduces the risk of developing chronic disease and prolongs our life. But exactly how much exercise is optimal? [Read more…]
