Updated evidence: Workplace smoking interventions

smokingSmoking is one of the biggest public health threats across the globe, according to the World Health Organization. It accounts for one in ten deaths among adults worldwide.   The vast majority of these deaths are preventable. [Read more…]

Reforms needed in end-of-life care

aging-living-options-1Over the next 15 years, the number of people in the U.S. aged 65 and older will nearly double to more than 72 million. As the baby boomer generation continues to age, our society and our health care system will need to address the increasing number of people requiring health care services and end-of-life care. [Read more…]

Review: Knee surgery for cartilage tears

meniscusThe most common knee injury today is a torn meniscus, which is a rip in the cartilage that cushions the knee joint. There are two groups of people who commonly suffer this injury: athletes who twist their knees and older people who are more likely to have degenerative tears as cartilage becomes weaker with age.

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Evidence-based sports: Can a team have too many star players?

adult-sportsFootball season is in full swing in the U.S.!

Most people who follow professional sports have ideas about why some teams prosper while others don’t. Usually, those ideas are personal opinions. But is there any evidence about what components make a winning professional sports team?
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Evidence-based motivation

aging_activeDo you ever find it hard to accomplish what you set out to do?   I know it’s a problem I encounter sometimes, especially in this era of instant communication where there is so much distraction. So what’s the best way to get something done?

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How important is breakfast, Part 2

food allergyEarlier this week, we wrote about the body of evidence that shows eating breakfast does not lead to weight loss. But does eating breakfast impact cognitive function and learning?  As my kids head back to school this week, it’s certainly a question on my mind.

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