‘Tis the season: Who gives and why?

Happy Holidays from all of us at EBL.  We’re signing off until the New Year.  In the
meantime, we’re reposting this piece on charitable giving.

It’s that time of year when many people think about giving to charities. Some make donations for tax-purposes before the end of the calendar year.  Others incorporate giving into Christmas traditions, or make an effort to spread some holiday cheer to the less fortunate.
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Tips on avoiding holiday weight gain

The holiday season is officially here – with its decorated cookies, happy hours and workplace lunches.  We’ve already established that gaining weight has a negative impact on your health. So what can you do to avoid putting on the pounds at this time of year?

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New evidence: The internet and self-harm

As the Internet and social media continue to transform our society, today’s youth are growing up in unchartered waters. For young people who confront problems like depression, the Internet is a particularly tricky issue to navigate.

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New evidence: Obesity is always unhealthy

Here at EBL, we’ve spent plenty of time writing about the evidence on obesity –  and for good reason: millions of Americans are considered obese, which leads to diseases like diabetes, heart disease and cancer.

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New evidence on kids and exercise

We’ve all heard the reports that children today spend too much time in front of TVs and computers, and therefore are less physically fit compared to children in decades past. But what does the evidence say on the matter?

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