Every now and again, I crave Chinese food – cashew chicken, fried rice, and moo goo gai pan. So my husband and I will splurge on takeout and eat with chopsticks out of the cardboard containers. It’s absolutely delicious! And I fully understand why. Most Chinese restaurants cook with monosodium glutamate – commonly known as MSG. The additive has long gotten a bad rap for being unhealthy, but is it really bad for us?
The real story behind MSG
November 22, 2013 By Leave a Comment
Can eating garlic lower your blood pressure?
November 20, 2013 By 3 Comments
My grandmother, a health food fanatic long before it was popular, frequently munched on raw garlic “for medicinal purposes.” So I wasn’t surprised to see the results of a recent systematic review on the potential virtues of eating garlic to lower blood pressure. My grandmother’s seemingly quirky behavior may prove to be healthy ones after all. High blood pressure is clearly something to avoid given its link to heart disease and stroke. And it affects a lot of people: according to the American Heart Association, one out of every three adults has high blood pressure. Could garlic be the answer?
Can the Use of Probiotics Effect Crying Babies?
November 11, 2013 By 1 Comment
First off, I want to congratulate Sheri Hall on the birth of her daughter Charlotte, born on October 13th weighing in at 8 pounds 4 ounces!! Since babies have been on my mind in anticipation of Sheri’s maternity leave, a recent review about crying and colic behavior caught my eye. [Read more…]
The problem of dental care among the elderly
November 4, 2013 By 2 Comments
Healthy mouths and teeth are an important component in our overall health that enables us to eat healthy foods and keep bacteria at bay. Now there’s new information that older adults – especially those in long-term care facilities – are not getting the oral health care they need. [Read more…]
