Mental health and sexual orientation: What the evidence says

It’s no secret that being different than other people — whether it means your race, gender, or sexual orientation — is often a source of stress in our society. People of minority sexual orientations often feel that stress most acutely. And it’s no surprise. [Read more…]

What we know about fake news

Former President Barack Obama banned the pledge of allegiance in schools before leaving office, and Pope Francis endorsed President Donald Trump in the 2016 election….right? [Read more…]

How to avoid depression induced by social media

You check Facebook while in line at the grocery store.

You glance at Twitter while waiting at a stop light.

While working on your computer, social media alerts pop up in the corner of the screen.

Social media is a constant presence in the lives of billions of people across the globe. Facebook alone boasts of nearly 1.8 billion users. [Read more…]

Are acts of kindness good for you?

no-attribution-cc0-public-domain-hugs-1613208_1920The idea of kindness benefiting do-gooders is a pop psychology phenomenon. [Read more…]

Do “Brain Games” Sharpen Your Mind?

no-attribution-cc0-public-domain-brain-951874_1920More than 6 million Americans suffer from Alzheimer’s disease or dementia, and that number is expected to grow significantly as the U.S. population ages. As a result, researchers across the globe are trying to find ways to strengthen aging brains and prevent dementia later in life. Over the past decade, scientists have zeroed in on “brain training” – puzzles and games designed to improve cognitive skills – as one possible solution. [Read more…]

What we know about aging Americans and their caregivers

no-attribution-cc0-public-domain-elderly-1461424_1920It is no secret that the U.S. population is steadily growing older. More than 77 million American children were born between 1946 and 1964, and that generation is now beginning to reach its senior years.

As the U.S. population grows older, it’s important to monitor elders’ health and well-being. There’s a federal agency — The Federal Interagency Forum on Aging Related Statistics — set up to do just that. [Read more…]

How to improve sex education

no-attribution-CC0 public domain -classroom-1346491_1920 (1)On the whole, public schools in the U.S. are doing a poor job of teaching sex education to American youth.

A report released last year by the U.S. Centers for Disease Control found that fewer than half of high schools and only a fifth of middle schools teach all 16 topics the CDC lists as essential components of sex education. Those topics include how to obtain and use condoms, the benefits of condom use, and the kinds of preventative care necessary to maintain sexual health. [Read more…]

Does social media harm kids?

Kids these days.attribution-PictureYouth-CC by 2.0-25621863596_50c9c5f108_h

It’s a phrase that has been uttered for decades by older generations as youth forge their way through the modern world. Today, the phrase often refers to youth’s use of social networking sites. There’s plenty of times I’ve heard older adults argue that relationships forged through platforms like Instagram and Google chat don’t qualify as “real” social connections. [Read more…]

What we know about kids and screen time

kids and screen timeNew findings about screen-time for babies and kids are something I keep a close eye on.  As parent of three young children, I want to do what’s best for them. And yet I’m often tempted to use the television – “just one show” – when I need to get something done. [Read more…]

Kids these days…: The evidence on teen behaviors

teenagersAt one time or another, we have all heard someone say, “Kids these days…” in the lofty tone that suggests children from generations past were better behaved, more responsible and less troubled than today’s youth.  Maybe you’ve even said something similar yourself; I know that I have. [Read more…]

Skip to toolbar